How to Be Grateful for Small Things — Why Gratitude ROCKS Transcript (AI Generated) How to Be Grateful for Small Things — Why Gratitude ROCKS “I’m grateful for the beautiful rainforest, and the wet liquid air, the vibrancy of all the stunning volume of life that grows in this forest. And did I say I’m […]

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Dealing with Suffering — You Are Not Your Pain!!! Transcript (AI Generated) Dealing with Suffering — You Are Not Your Pain!!! “Hey, I’m Paul Krismer. I’m your happiness expert and this week’s video is all about how to cope with all the crap that’s going on in our lives. Like, it is never-ending, and it […]

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Healing Trumpism — Toxic Masculinity Transcript (AI Generated) Healing Trumpism — Toxic Masculinity What does this post-election temper tantrum in the White House really mean? What’s it telling us? Well, it’s certainly not anything particularly new. Like we’ve seen so many behaviors from Donald Trump before that this kind of reactionary immaturity is not a […]

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Dealing with Burnout — The Stages of Burnout Transcript (AI Generated) Dealing with Burnout — The Stages of Burnout Hey, I’m Paul Krismer, and this week’s video is all about burnout. It’s a horrible word, and we hate the idea of burnout, but there’s all the usual pressures that get to us. You know, child […]

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Virtuous Living Through Politics — Trump & The 2020 Election Transcript (AI Generated) Virtuous Living Through Politics — Trump & The 2020 Election Hi, I’m Paul Krismer, I’m your happiness expert, and this week’s version of how to be happy is going to be all about the qualities of a virtuous life. I know that […]

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Keep Your Love Alive — What Fuels YOUR Relationship? Transcript (AI Generated) Keep Your Love Alive — What Fuels YOUR Relationship? Hi, I’m Paul Krismer, and I’m coming to you this Sunday with another video on sex and happiness. It sometimes seems absurd, but it really is an important part of our lives, and it’s […]

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Happiness Is a Myth… but have you heard this secret? Transcript (AI Generated) Happiness Is a Myth… but have you heard this secret? Hi, I’m Paul Krismer, I’m your happiness expert, and you know, I make videos like this every Sunday morning, and sometimes, I think people forget why I make them. It’s not just […]

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Be a Hero! Psychological Capital and Happiness! Transcript (AI Generated) Be a Hero! Psychological Capital and Happiness! Hi, I’m Paul Krismer. I’m your positive psychology expert, and this week’s video is all about something called psychological capital. Psychological capital is kind of parallel to economic capital, which most of us understand. Economic capital is simply […]

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Powerful Leaders — Positive Psychology for Success Transcript (AI Generated) Powerful Leaders — Positive Psychology for Success It’s a beautiful morning here in beautiful Victoria, British Columbia, and as I go for this morning stroll, I’ve been thinking about leadership and specifically, how is it that people become powerful and effective leaders? You know, all […]

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Democracy and Happiness — Democracy Under Attack Transcript (AI Generated) Democracy and Happiness — Democracy Under Attack So, this week’s video is all about democracy, and kind of why it matters, and how it may, in fact, be something that we really need to turn our attention to. Democracy matters, of course, for just basic […]

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