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Turning Pessimism into Optimism (Explanatory Styles) Transcript (AI Generated) Turning Pessimism into Optimism (Explanatory Styles) Hi, I’m Paul Krismer, and I’m your happiness expert. This week’s video is all about whether you’re going to be a pessimist and destined to kind of crawl on your belly through life, or if you’re more likely to be […]
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Instant Happiness using Flow — New Flow Research (2020) Transcript (AI Generated) Instant Happiness using Flow — New Flow Research (2020) Hi, I’m Paul Krismer, your happiness expert, and holy smokes, my life has been stressful lately. Just this morning, I woke up taking care of my 83-year-old mother, who just came through hip replacement […]
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Finding Purpose… admin COVID19 and Chaos Transcript (AI Generated) Finding Purpose… admin COVID19 and Chaos Hi, I’m Paul Krismer, your happiness expert. In this video, it’s all about having a sense of purpose. And you know, any time in our lives, we can go through little crises or mini pauses where there, we just don’t […]
The Emotional Epidemic — Loneliness Transcript (AI Generated) The Emotional Epidemic — Loneliness Cool, Amman, social isolation, loneliness, it’s crazy. And I mean, everybody’s feeling it right now. You got a million Zoom calls and yet you don’t get to see people in person, and there’s this ongoing social isolation. And even when you’re talking […]
De-stressing in 2020! (Tips and tricks.) Transcript (AI Generated) De-stressing in 2020! (Tips and tricks.) Hi, I’m Paul Krismer, your happiness expert, and boy, in recent weeks, we sure have been talking about a lot of heavy stuff. You know, in fact, it’s been months now: coronavirus, the whole issue of racism, that terrible economy, […]
The joys of “Natural Meditation” Transcript (AI Generated) The joys of “Natural Meditation” Hi, I’m Paul Krismer. I’m your happiness expert, and this video is all about how we’re meant to be in nature, and it’s speculative. I don’t know for a fact, nobody does, but we learned to meditate in post-agrarian times, times when […]
Happiness VS. Racism Transcript (AI Generated) Happiness VS. Racism This week’s video is all about the fact that there’s a gap between black people and white people with respect to happiness, the black-white gap. It’s bizarre, it sounds weird. Why would there be this gap? And yet, if you think about it, there’s a lot […]
Life is a game. Transcript (AI Generated) Life is a game. So, you think your life is so serious? Get over yourself, it’s not the least bit serious. Life is a game, it’s cosmically unimportant how well you play. Remember this song? See if you have a listen. Yeah, you remember it, but you’re not […]
Finding Community Values through Chaos (COVID19, George Floyd Riots) Transcript (AI Generated) Finding Community Values through Chaos (COVID19, George Floyd Riots) So, things are rough right now. I mean, like, I’m a media junkie, and I’ve got a lot of time at home. I’m on my phone and on the computer, and watching the news, […]
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COVID-19 Breakups and Relationship Stress Transcript (AI Generated) COVID-19 Breakups and Relationship Stress Hi, I’m Paul Krismer. I’m your happiness expert, and today I’m coming to you from a rainy spring day in Victoria, British Columbia. I chose to stand out here in the rain because I want to reflect on how tough things are, […]
